Personal Trainer & Holistic Fitness Coach

I work with people who want to feel stronger, healthier and more consistent, without fitness taking over their lives.

Sessions take place in your home or online, removing the need for gyms, commutes or rigid schedules. Training is built around your lifestyle, your health and your goals — not the other way around.

I’m an ex-professional athlete and a qualified personal trainer. Living with type 1 diabetes has shaped how I approach coaching: with structure, awareness and a long-term view. My focus isn’t quick fixes, but building strength in a way that fits real life and delivers results you can feel.

Your health is your greatest asset. Let’s build a plan that works for you — and lasts.

Book a free introductory call.

Hampstead, Queens Park & St John’s Wood | Home-based & online coaching.